by Robin Ellis | Mar 17, 2014 | Health and Wellness |
With ageing and after the kind of knocks and accidents that accompany a high-intensity sport, your joints can get a battering! Damaged joints can trigger osteoarthritis, a type of inflammatory joint condition. Osteoarthritis (OA) affects a staggering 1.6 million...
by Robin Ellis | Dec 25, 2011 | Health and Wellness |
Worried about putting on a few pounds. You should be – one recent study makes the claim it takes 13 years off your life, while one of it’s outcomes – diabetes takes 8 years off you life – ouch. The irony is that to be overweight or obese (in most cases)...
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